Tuesday, April 29, 2014

Lunch! YUMMO!


LUNCH~I love putting together creations. 

Here's how I planned this out. I had plenty of fruit for my breakfast and added a few more pieces in my morning snack of Greek yogurt so I needed to make sure I was getting some extra veggies in on my lunch. 

Oven roasted turkey breast with Muenster cheese on top of a bed of red lettuce and "part" of a mini pita bread ( I couldn't bring myself to eating the entire pita) - Oh, I layered the pita with garlic hummus. I ate it with a fork so I didn't eat all of the bread. GOOD IDEA, HUH?!!!!

Passing those calorie savers along to my friends. :)

Thanks to my running buddy, Amy, I had sugar snap peas for my side. I wanted something crunchy. She told me to throw some in boiling water for 2-3 minutes and then immediately dump them in iced water. WOW! Super delish!  Great side....kind of sweet but totally nutritious! 

Here's the DL on it:

331 kcal 
31 carbs
25 protein
12 fat
4 sugars

WHAT!? Yep! That healthy and only took me about 5 minutes to prepare.

If you are packing for lunch and don't have a stove to heat up the turkey and cheese, eat this baby cold! 

Buen provecho

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